In Parkour Speedrun, athletes complete an obstacle course for time. Efficient transitions and precise movement connect the route from start to finish.
Course layouts and competition requirements are defined by the relevant event rules. Consult the published event documents for course details, categories and penalties.
Related documents
Air Power Athletics: Russian rules (2025)
Russian national rules covering workout freestyle and parkour disciplines. This document is a Russian source and is not presented as an international WAPAF rulebook.
Upcoming events
Almaty Parkour Speedrun Grand Prix
WAPAF Judges Course: Madrid
Judges courseWAPAF Annual Congress 2027
CongressLatest news
Open training days bring newcomers to workout parks
Member federations opened local parks for free introductory sessions.
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Records fall at the Berlin Parkour Open
A new meeting best was set in lache, and the speedrun final was decided by a photo finish.
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Speed-strength all-around format to be piloted this autumn
A demonstration round will be held at the Almaty Grand Prix.
Read storySource: RAPAF reference material. Russian national sources retain their original jurisdiction.