A lache is a release and transfer from one bar to another. In the Russian rules of 2025, this discipline measures the maximum distance of a transfer between horizontal bars.
The competitive objective is distance. This is distinct from a judged freestyle routine. Attempt validity and equipment requirements must be checked in the applicable rules.
Related documents
Air Power Athletics: Russian rules (2025)
Russian national rules covering workout freestyle and parkour disciplines. This document is a Russian source and is not presented as an international WAPAF rulebook.
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CongressLatest news
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Read storyUnderstanding distance in parkour lache
What counts as a valid attempt and how distance is measured.
Read storySource: RAPAF reference material. Russian national sources retain their original jurisdiction.